Fresh omelette free range broccoli, blue, walnuts, spinach sprouts
1 Ovoteam Nature Omelette Tray
1 piece of broccoli
200 g of fourme
100 g of walnuts
100 g of spinach shoots
Flower of salt
Peel and prune diced broccoli, whiten lightly.
Blanch the fl owers, season with olive oil, fleur de sel, espelette pepper
Toast the nuts, carve the blue cube.
Heat omelets 1 minute 40 to microwave power 500W.
Garnish with cubes of broccoli and half of the dice of blue.
On omelette, add broccoli fl owers, walnuts, remaining blue and spinach sprouts
Vary the pleasures according to your desires by replacing the fresh omelette with Boursin® omelette. Adapt the vegetable used by seasonal vegetables.
In this recipe, there’s only good stuff: eggs, a source of protein, iron, iodine, vitamins A, E, D and the B group. Then nuts, rich in Omega 3. A little olive oil rich in Omega 9 and spinach shoots rich in beta-carotene.
Ovoteam Omelettes trays are recyclable.
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